YOGA, MEDITATION & HEALTHY LIFESTYLE RETREAT
Panama, Feb 23-29, 2020
Yoga, meditation & healthy lifestyle retreat…
Join an amazing team of three, Allison Sobel, Darcy Feuerstein and Jessica Baumgardner in the beautiful country of Panama for an unforgettable yoga, meditation & healthy living reboot retreat. Give yourself a chance to connect in nature, soaking in all the beautiful sites that Panama has to offer while building friendships that will last a lifetime. An opportunity to embrace your life more fully!
We’ll be spending 6 nights and 7 days at the stunning Sansara Resort, located on the Pacific Ocean in stunning Cambutel, Panama.
Retreat offerings & inclusions:
6 nights lodging at Sansara Surf and Yoga Resort
Airport & Sansara transportation
3 healthy, balanced meals daily made w/local, fresh ingredients
Morning and evening yoga (vinyasa & restorative), overlooking the ocean
Daily group meditations
Special 75 minute yoga & reiki healing class
3 post breakfast wellness talks: Food & Skin connection; Finding self care; Balancing meals for optimal nutrition & fullness
60 minute Ayurveda ‘All About Your Dosha’ workshop: learn what your dosha is and how to eat accordingly
Fresh fruit, local fair trade coffee, tea and filtered water w/breakfast
Complimentary use of kayak, SUP boards and snorkel gear
Complimentary bikes for exploring the area
Hypo-allergenic bedding & towels
Organic spa products in every room
Airfare to Panama City
Meals the day/evening of arrival and departure into Panama City Viejo
Additional excursions, surf lessons and/or rentals
First night lodging in Panama City if applicable (see details below)
1:1 food/lifestyle mentoring
Private reiki session(s)
Snacks, smoothies, juices
Travel insurance (recommended)
We recommend flying into Panama City (PTY) one day prior to retreat start date to allow for participation in the transportation to Sansara Resort. We suggest staying in the Casco Viejo area of Panama City to experience the historical yet restored district of the city. Transportation leaves Casco Viejo at 8:30AM on February 23rd, 2020. Recommended hotels in Panama City:$$ Magnolia Inn; $$$ Central hotel; $$$$ American Trade Hotel; $$$$ Las Clementinos
On the return, please book flights no earlier than 6:00PM on February 29th, 2020 to allow time to arrive in Panama City Airport from Samsara.
*Participants traveling from Philadelphia may choose the American Airline flight departing at 4:15PM from Panama City.
Investment per person (taxes include):
“Ganesha” Premium double $2500
“Prana & Apana” Premium double $2700
“Casa Om” Premium king w/private pool $2950
Single occupancy $3500
Perfect! we will match you with a compatible solo traveler with whom you are comfortable. Private accommodations may be available at additional cost.
Payments & cancellations:
$500 non-refundable deposit required to secure your space along with a signed retreat waiver. Please request a waiver from firstname.lastname@example.org.
Pay in full by July-1, 2019 - receive a complimentary hike during your stay!
Full payment due 45 days prior to retreat.
If you should need to cancel, refunds will be issued up to 90 days before the start of the retreat.
Venmo Allison - @allison-sobel-1
Venmo Darcy - @darcy-feuerstein